Healthy Living

ReSanity is Coming SOON!

Birth Announcement: Kind of.  Our years of research and practical applications are almost complete as we finish up the details of this epic book, ReSanity: Truths about Food, Pharma and Healthy Living In An InSane World.  Mega info at your finger tips on Statin Drugs, Natural Food sourcing, Supplementation Facts and Myths, Sugar facts and hacks [...]

By |January 10th, 2018|Categories: Healthy Living, Vitality, Whole Foods|Comments Off on ReSanity is Coming SOON!

More Energy, Lose Weight, More Fun Anyone?

I know it’s hard to lose weight. Everything is stacked against you. There’s not enough time to exercise or prepare fresh meals. Everything is go, go, go. I get it. You are just trying to get by each day. But let’s say you could control more of what you buy and eat. How do you [...]