san diego kombucha

More Energy, Lose Weight, More Fun Anyone?

I know it’s hard to lose weight. Everything is stacked against you. There’s not enough time to exercise or prepare fresh meals. Everything is go, go, go. I get it. You are just trying to get by each day. But let’s say you could control more of what you buy and eat. How do you [...]

Healthy Drinking

Healthy food choices to one person may not be healthy in the next person’s eyes. Healthy drinking is no different. In this article we are going to touch on healthy drinking in all forms. Healthy drinking starts with water. Good ol’ H2O should be our go- to beverage when we need to quench our thirst. Water [...]